Passport of your health.
Nutrition and Diet Counseling for Digital Nomads.
You're a nomad and want to make healthy eating a part of your lifestyle?
You're in the right place.
Nomad Friendly
No rigid and hard-to-sustain nutrition programs here.
This is a place where healthy eating is blended with your lifestyle.
Goal Focused
This means we create a personalized roadmap together based on your needs and goals. Want to lose weight or gain muscle? Whatever your goal, I will guide you with my expertise.
World Cuisine
Wherever you are in the world as a nomad, your diet will adapt globally! Plus, get a recipe book for each country—how cool is that?
"Hey, it's me, Ecem -your nutrition coach.
I'm an expert dietitian and digital nomad, who loves to explore the world!
Trying out all those different cuisines while on the road? It's like the
best part of the whole adventure.
And let me share a secret, you can also have a healthy diet by eating the food you love!
Wherever you are in the world, I'll guide you on how to maintain a healthy diet.
Are you ready to gain sustainable healthy eating habits?
Here's how it works!
1.
Get in Touch with Me.
Simply fill out the contact form on this website, and take your step towards a healthy lifestyle.
3.
Free Discovery Call
This is a call is where I get to know you better and share how I can support you on this journey.
2.
Application Form
I'll send you a quick form to get to know your nutritional needs before our free discovery call.
4.
Let's get started!
All set! We're embarking on a journey of healthy eating tailored to your lifestyle.
What will this nutrition program bring to you?
"Ecem tailored a nutrition program perfectly aligned with my daily routine. Thanks to this, I could effortlessly follow my diet. My perspective on dieting has changed."
Evrim, Gran Canaria
How does the 1:1 coaching work?
1) Application Form: Before our first meeting, you will receive a welcome email to fill out a few forms for me to understand your needs and dietary habits. This way, I get to know you better before our initial meeting.
2) Free Consultation Meeting: This meeting lasts approximately 20 minutes, during which we discuss your nutrition goals and needs, and create a completely personalized roadmap for you. In this meeting, we also determine how often we will meet and choose the date/time for our next appointment together.
Following this, a summary email will be sent, outlining everything we discussed during our meeting.
3) Nutrition Counseling and Accountability Calls: In these sessions, we will discuss everything related to nutrition. We can create a goal and program tailored to your life and your body's needs. We will review all your questions, reassess your goals, and take the next steps to achieve new goals/continuously maintain previous habits.
How long and often you will coach me for?
Creating sustainable habits may take some time. Just like everything else, the length of the program's process is entirely personalized to you.
Most clients decide to have weekly one-hour coaching calls, which then taper down to biweekly or monthly accountability calls after three months to ensure that they are still constantly hitting their goals.
Do you still have questions?
Don't worry, shoot me a message!
